People are social creatures. Profound, honest connections with others make us happier and less stressed. But it’s the quality, not the quantity, that counts. So, how to master the art of creating and maintaining healthy relationships?
Enjoy what you have right now.
Improve your relationship with yourself.
Recognize good and toxic relationships in your life.
Say what you want.
Learn to communicate your feelings.
Just. Don’t. Lie.
Don’t judge others.
Manage your expectations.
Don’t overwhelm others with your problems and opinions.
Be a safe haven.